Wednesday 11 April 2012

Week 11 (264lbs) | Loss -1lbs | Total Loss -8lbs

This week will be the 9th April to 12th April with weigh in on the 13th April

A short week so not expecting much. I have cycled a fair bit this week and been to the gym twice...we'll see.

I'm expecting more (much more) from the coming weeks as the light mornings and nights are now here - and that helps me with the gym

One thing I haven't mentioned I'm proud of - the gym. I have a tendency to sign up to the gym before Christmas and then lose interest into the New Year only to drop it - I didn't this time - I kept it ticking over and now we're coming into the warmer, brighter months means I'll be keen to keep going - so I've managed to work past my normally slump area and keep going - so I am personally chuffed about that.

We'll see what this week brings - but after this weeks weigh in on Friday is when I hope to see things really happen.

-1 this week. I wasn't "really" off holiday mode or out of Easter Chocolate mode - so I'm pleased with any loss this week...at least it's going in the right direction - but it does have to speed up a wee bit now.

-1lb a week. Not great. It needed to be -2lbs a week...so I have to play catch up.

Week 10 (265lbs) | Loss 0lbs | Total Loss -7lbs

This week will be the 30th March to 7th April with weigh in on the 8th

Well I actually lost a pound on holiday and I was very surprised about that as my self imposed chocolate embargo was over.

I know Davey is keen to see some movement - and so am I. I don't actually know how this week is going to go - but I am definitely getting into the driving seat proper next week.

The light evenings are here - so I'll be cycling more in the evenings instead of going straight home.

This week I was at the gym Tuesday and Wednesday and rather than cycle straight home on those days I went for a 10 miler each night...so hopefully that will help

I'm still in a bit of pain after I was taken off my bike - but I'm trying t work through it - hoping that exercising will "loosen" me up a bit.