This week will be the 9th April to 12th April with weigh in on the 13th April
A short week so not expecting much. I have cycled a fair bit this week and been to the gym twice...we'll see.
I'm expecting more (much more) from the coming weeks as the light mornings and nights are now here - and that helps me with the gym
One thing I haven't mentioned I'm proud of - the gym. I have a tendency to sign up to the gym before Christmas and then lose interest into the New Year only to drop it - I didn't this time - I kept it ticking over and now we're coming into the warmer, brighter months means I'll be keen to keep going - so I've managed to work past my normally slump area and keep going - so I am personally chuffed about that.
We'll see what this week brings - but after this weeks weigh in on Friday is when I hope to see things really happen.
-1 this week. I wasn't "really" off holiday mode or out of Easter Chocolate mode - so I'm pleased with any loss this week...at least it's going in the right direction - but it does have to speed up a wee bit now.
-1lb a week. Not great. It needed to be -2lbs a week...so I have to play catch up.
I created this blog to get me motivated to do the Coast 2 Coast Cycle ride in North England in August. I'm doing the ride on behalf of St Helena's Hospice in Colchester and all proceeds donated will be for them. Please visit my Just Giving website (link below) to donate - thank you very much
Wednesday, 11 April 2012
Week 10 (265lbs) | Loss 0lbs | Total Loss -7lbs
This week will be the 30th March to 7th April with weigh in on the 8th
Well I actually lost a pound on holiday and I was very surprised about that as my self imposed chocolate embargo was over.
I know Davey is keen to see some movement - and so am I. I don't actually know how this week is going to go - but I am definitely getting into the driving seat proper next week.
The light evenings are here - so I'll be cycling more in the evenings instead of going straight home.
This week I was at the gym Tuesday and Wednesday and rather than cycle straight home on those days I went for a 10 miler each night...so hopefully that will help
I'm still in a bit of pain after I was taken off my bike - but I'm trying t work through it - hoping that exercising will "loosen" me up a bit.
Well I actually lost a pound on holiday and I was very surprised about that as my self imposed chocolate embargo was over.
I know Davey is keen to see some movement - and so am I. I don't actually know how this week is going to go - but I am definitely getting into the driving seat proper next week.
The light evenings are here - so I'll be cycling more in the evenings instead of going straight home.
This week I was at the gym Tuesday and Wednesday and rather than cycle straight home on those days I went for a 10 miler each night...so hopefully that will help
I'm still in a bit of pain after I was taken off my bike - but I'm trying t work through it - hoping that exercising will "loosen" me up a bit.
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