I've not been sticking to my attempts. I kind of lost my way the last couple of weeks. I haven't dared weigh myself, but I reckon I've put 4lbs on.
On top of not eating properly, I've got my new bike and mileage has been down - getting used to the new seating position and ride.
I've also been avoiding the gym - though I am stopping the gym for the moment - I need to concentrate my exercise on riding the bike.
So I have to get back on the horse. I'll be watching what I'm eating this week. On top of that, I'll get some mileage on my bike - now I'm used to it (totally different gearing, seating position (it's a racer), it's a very hard ride (tyres at 110psi!) and gear levers/brake levers have been taking a little getting used to)
So this week, I'm aiming for 100miles in total - one ride of which should be at least 25 miles. I'll also be aiming to NOT snack...not at all. Breakfast, lunch, dinner - that's it.
So - here goes. I need to get back into it and stay there until August.
